Trevor Blount Pilates – Bespoke Pilates for Posture, Rehabilitation, Performance, and Teacher Training
Located in the heart of South Kensington, Trevor Blount Pilates is a premier private studio dedicated to highly personalised one-to-one and two-to-one Pilates instruction. We move away from the “one-size-fits-all” approach of large group classes, offering instead a calm, focused environment where every movement is tailored to your unique biomechanics.
Founded by Trevor Blount, the studio blends classical Pilates principles with modern postural science. With over 40 years of experience, we specialise in Structural Pilates—an anatomically sensitive approach designed to restore the body’s internal balance, improve alignment, and support long-term movement quality.
In addition to private sessions, the studio is recognised for Pilates teacher training, mentoring instructors through a deeper understanding of biomechanics, movement quality, and the original principles of the method.
Our sessions provide a personalised alternative to busy gyms, using specialised equipment including reformers and spring-based apparatus to support:
Injury Rehabilitation – Targeted support for back pain, joint recovery, and post-injury care
Posture Correction – Realigning the body for sustainable, everyday health
Body Conditioning – Improving strength, flexibility, and control for all levels
Sports Performance – Enhancing efficiency, precision, and athletic movement
Why Choose Trevor Blount Pilates?
Tailored Programming – Every session is designed specifically for your body’s needs
Specialist Expertise – Deep focus on rehabilitation, injury prevention, and biomechanics
Private Environment – A tranquil studio at 5 Harrington Road (SW7 3ES), ideal for focused progression
Proven Experience – Over four decades of adapting Pilates for modern bodies
Teacher Development – Dedicated Pilates teacher training grounded in precision and real-world application
Serving clients across South Kensington, Chelsea, and Knightsbridge, Trevor Blount Pilates is trusted by individuals and instructors alike seeking a more precise, results-driven approach to movement—whether recovering from injury, managing a chronic condition, refining performance, or advancing professional practice.
